Lymphatic massage, also known as manual lymph drainage (MLD), is a gentle massage technique that aims to stimulate the lymphatic system to remove congestion and stagnation from within the body. Here are the key benefits and aspects of lymphatic massage:
- Enhances Lymph Flow: The primary purpose is to enhance the flow of lymph, which is a fluid in the body that helps remove waste and toxins from the bodily tissues.
- Detoxification: It can help the body detoxify more efficiently, which is beneficial for immune system function.
- Reduces Swelling: It is often used to reduce swelling and fluid retention, especially after surgery or injury.
- Promotes Healing: By reducing swelling and detoxifying the body, it can promote faster healing of injuries.
- Relaxation: Although it’s a medical treatment, it can be very relaxing due to its gentle nature.